Nioga Library System

Introduction to qi gong, with Lee Holden

Label
Introduction to qi gong, with Lee Holden
Language
eng
Characteristic
videorecording
Main title
Introduction to qi gong
Medium
videorecording
Oclc number
1035556185
Responsibility statement
with Lee Holden
Runtime
44
Series statement
Holden Qi gong
Summary
Described as the art of effortless power, Qi Gong is easy to follow and effective for improving your health. Combining gentle stretching, energy-activating exercise, simple movements for strength, and flowing movements, Qi Gong gives a complete body/mind workout
Technique
live action
resource.variantTitle
Introduction to qigong
Classification
resource.filmdirector
Film distributor
resource.filmproducer
resource.instructor
Is Part Of
Mapped to

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