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The Resource Sugar Ray Leonard & Laila Ali : lightweight beginner's workout, (videorecording)

Sugar Ray Leonard & Laila Ali : lightweight beginner's workout, (videorecording)

Contributor
Summary
"Boxing legends Sugar Ray Leonard and Laila Ali are in your corner to take you through this high-energy toning and conditioning workout. Starting with a series of warm-up exercises and stretches, this cardio-boxing routine includes easy-to-follow combinations of punches and defensive moves. Finishing with floor work and a cool down, this Lightweight beginner's workout can help you look like a knockout without ever stepping into the ring!"--Container
Language
eng
Work
Publication
Extent
1 videodisc (31 min.)
Note
  • Title from container
  • Special features: The moves : boxing basics; Staying motivated with Sugar Ray Leonard; Proper nutrition with Laila Ali
Isbn
9781594445583
Instance
Label
Sugar Ray Leonard & Laila Ali : lightweight beginner's workout
Title
Sugar Ray Leonard & Laila Ali
Title remainder
lightweight beginner's workout
Title variation
  • Sugar Ray Leonard and Laila Ali
  • Lightweight beginner's workout
  • AthletiFit presents
Contributor
Subject
Genre
Language
eng
Summary
"Boxing legends Sugar Ray Leonard and Laila Ali are in your corner to take you through this high-energy toning and conditioning workout. Starting with a series of warm-up exercises and stretches, this cardio-boxing routine includes easy-to-follow combinations of punches and defensive moves. Finishing with floor work and a cool down, this Lightweight beginner's workout can help you look like a knockout without ever stepping into the ring!"--Container
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
796.83
Intended audience
Rating: Not rated
PerformerNote
Sugar Ray Leonard, Laila Ali, instructors
Runtime
31
Technique
live action
Label
Sugar Ray Leonard & Laila Ali : lightweight beginner's workout, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Special features: The moves : boxing basics; Staying motivated with Sugar Ray Leonard; Proper nutrition with Laila Ali
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn123088001
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (31 min.)
Isbn
9781594445583
Medium for sound
videodisc
Other control number
796019801270
Other physical details
sd., col.
Publisher number
80127
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) o123088001
System details
DVD, NTSC, region 1, standard version; Dolby Digital stereo
Video recording format
DVD
Label
Sugar Ray Leonard & Laila Ali : lightweight beginner's workout, (videorecording)
Publication
Note
  • Title from container
  • Special features: The moves : boxing basics; Staying motivated with Sugar Ray Leonard; Proper nutrition with Laila Ali
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn123088001
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (31 min.)
Isbn
9781594445583
Medium for sound
videodisc
Other control number
796019801270
Other physical details
sd., col.
Publisher number
80127
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) o123088001
System details
DVD, NTSC, region 1, standard version; Dolby Digital stereo
Video recording format
DVD

Subject

Genre

Library Locations

    • Lockport Public LibraryBorrow it
      23 East Ave PO Box 475, Lockport, NY, 14095-0475, US
      43.1712691 -78.6875365

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