The Resource Lindsay Brin's post natal boot camp, Dream Welder Productions, (videorecording)

Lindsay Brin's post natal boot camp, Dream Welder Productions, (videorecording)

Label
Lindsay Brin's post natal boot camp
Title
Lindsay Brin's post natal boot camp
Statement of responsibility
Dream Welder Productions
Title variation
  • Post natal boot camp
  • Lindsay Brin's complete pregnancy fitness program
  • Complete pregnancy fitness program
Contributor
Subject
Genre
Language
eng
Summary
Exercise program for women specifically designed to reshape and tone the abs and back after pregnancy, utilizing Pilates, kickboxing, cardio drills, and other methods. Includes a 3-minute warm-up, six 3-minute core workouts, ten 10-minute interval workouts, a 3-minute cool-down, a 12-week program, customized workout options, and answers to frequently asked questions for new moms
Member of
Cataloging source
SVP
Characteristic
videorecording
Dewey number
613.7045
PerformerNote
Instructor: Lindsay Brin
Runtime
140
Series statement
Moms into fitness exercise series
Series volume
4
Technique
live action
Label
Lindsay Brin's post natal boot camp, Dream Welder Productions, (videorecording)
Instantiates
Publication
Note
"Get your body back!"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm71195891
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 140 min.)
Medium for sound
videodisc
Other control number
  • 857821001002
  • 857821001040
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)71195891
System details
DVD, widescreen presentation, NTSC
Video recording format
DVD
Label
Lindsay Brin's post natal boot camp, Dream Welder Productions, (videorecording)
Publication
Note
"Get your body back!"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm71195891
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 140 min.)
Medium for sound
videodisc
Other control number
  • 857821001002
  • 857821001040
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)71195891
System details
DVD, widescreen presentation, NTSC
Video recording format
DVD

Library Locations

    • Lewiston Public LibraryBorrow it
      305 South 8th Street, Lewiston, NY, 14092, US
      43.16893 -79.037077
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