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The Resource Extreme makeover fitness : weight loss workout for beginners, (videorecording)

Extreme makeover fitness : weight loss workout for beginners, (videorecording)

Label
Extreme makeover fitness : weight loss workout for beginners
Title
Extreme makeover fitness
Title remainder
weight loss workout for beginners
Contributor
Subject
Genre
Language
eng
Summary
Follow real women from the hit TV show and get the power to transform yourself with a weight loss program that fits your lifestyle and schedule. Contains nine exercises specially designed for beginners. Exercises include: upper body cardio; upper body toning; upper body cool down and stretching; abs cardio; abs toning; abs cool down and stretching; butt, hips & thighs cardo; butt, hips & thighs toning; butt, hips & thighs cool down and stretching
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.712
Intended audience
MPAA rating: Not rated
Language note
English dialogue, French or Spanish subtitles; closed-captioned
Runtime
79
Target audience
general
Technique
live action
Label
Extreme makeover fitness : weight loss workout for beginners, (videorecording)
Instantiates
Publication
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm56635395
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 79 min.)
Isbn
9780788856136
Medium for sound
videodisc
Other control number
786936249958
Other physical details
sd., col.
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) o56635395
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD
Label
Extreme makeover fitness : weight loss workout for beginners, (videorecording)
Publication
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm56635395
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 79 min.)
Isbn
9780788856136
Medium for sound
videodisc
Other control number
786936249958
Other physical details
sd., col.
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) o56635395
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD

Library Locations

    • Lockport Public LibraryBorrow it
      23 East Ave PO Box 475, Lockport, NY, 14095-0475, US
      43.1712691 -78.6875365
    • Haxton Memorial LibraryBorrow it
      3 North Pearl Street, Oakfield, NY, 14125, US
      43.066446 -78.27004
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